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Lemon Chia Pancakes

7/24/2016

1 Comment

 
Picture
​Lemon Chia Pancakes
Makes 8 pancakes

Ingredients

2 Ripe Bananas
2 eggs
2 scoops protein powder
1 tsp baking powder
Juice from 1 lemon
1 1/2 tsp chia seeds
2 tbsp all purpose flour (You can use any flour of your choice, adapting this recipe to gluten free)

Instructions:

Combine all ingredients until smooth.  Pour batter into a pan prepared with non-stick spray.  Cook on medium/low heat and flip once pancakes begin bubbling. Serve hot.  Toppings could include: Pure maple syrup.  Greek yogurt and granola. Fresh berries.

Enjoy!

This recipes was adapted from Lexi's Clean Kitchen. The original can be found here: http://lexiscleankitchen.com/2013/12/03/lemon-poppy-seed-protein-pancakes/
The information on this website is not intended to be medical advice. The information is meant to inspire and motivate you to make your own decisions surrounding your health care and dietary needs. It is intended for educational and informational purposes only. You should not rely solely upon information found on this website to determine dietary changes, a medical diagnosis or course of treatment. Readers should perform their own research and make decisions in partnership with their own health care providers. Cheryl LeCroy and Creative Juices Consulting LLC are not acting in the capacity of a doctor, licensed dietitian, licensed nutritionist, psychologist or other licensed or registered professional. Accordingly, Cheryl LeCroy and Creative Juices Consulting LLC are not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.
1 Comment
Louise Marie Elsa link
9/8/2023 09:25:06 pm

I eenjoyed reading your post

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