Individual Wellness Coaching
We can all be healed even if we may not be cured from cancer.
Making small changes can make a huge difference in our attitude. As cancer survivors, we may not always accomplish what we could before treatment. We may be faced with accepting a new normal and a new acceptance of day to day activities, routine or duties. And even though our bodies may not return to the way we knew them before treatment, there is good news, GREAT news: We can have such positive influence on our energy levels, and our outlook with healthy and colorful food and moving our bodies so that we can meet daily challenges with the right approach and attitude. We can get prepared to meet the challenge of recovery and the path to wellness and being healed, whether we are cured or living with cancer daily.
There are many challenges living in a body that has been affected by chemo, radiation, and other aspects of cancer treatment.
Loving ourselves and meeting ourselves Where We Are are the perfect first step to wellness.
There are many elements to Wellness: I will help you focus on these very important parts
Individualized and Motivational Nutrition
Movement and Exercise
Love and Acceptance